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26984 words
aerobics
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2 definitions • 4 examples
1
energetic
physical
exercises
,
often
performed
with a
group
of people to music, that make the heart,
lungs
, and
muscles
stronger
and
increase
the
amount
of
oxygen
in the
blood
:
Examples:
She does aerobics.
I go to aerobics (= to a
class
where we are
taught
such
exercises
) once a
week
.
an aerobics
instructor
/
teacher
2
energetic
physical
exercises
that make the heart,
lungs
, and
muscles
stronger
and
increase
the
amount
of
oxygen
in the
blood
:
Examples:
I do aerobics and
weight
training
at the
gym
.
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